Fitness Blogs

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!


Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.



     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

FitnessWithFlex Ebooks guide to getting fit

If YOU are Tired of Wasting Your Money on SCAMS and GIMMICKS claiming to get you FIT then THIS is the E-BOOK IS FOR YOU! 


 Many of us are looking to reach our Fitness Goals and can't find the way with all the bad information out there. In order to get Fit you need to know why all these Misconceptions, Scams and Gimmicks Don't Work.


This book is the first volume of many more to come, This is a series that is dedicated to tell you THE TRUTH ABOUT FITNESS.


                                     GET FIT! This Time For Real!

I myself have enjoyed a lot of food during the holidays and I've also gone many holidays without eating the foods I wanted because of a certain Fitness goal.  If you are really focusing on reaching a certain Fitness goal a big Holiday fille...

If you followed the Tips in PART 1 of 4 you should have a week or so by now following your fitness routine.  You might not have it perfect just yet but you still have a few more days to practice before X-Mas get here.  Your goal right now i...

Many of us want to get Fit but unconsciously build up barriers as of why we can't get out goal accomplished, be it that there's not enough time in the day, no gym membership, or don't have the latest fancy equipment at your gym, whatever yo...

Have you ever wished that you could go back in time and do certain things differently? I sometimes feel this way when it comes to how I started my fitness journey.  I feel like I wasted a couple of years of making gains by not knowing certa...

Many of us might think that Fitness is all about eating right and working out but if you have a great meal plan and workout routine and aren't seeing the results you want there might be something missing. You might be training consistently...

For many, the summer is a time for vacations, staying up late, barbecues, beaches, pools and many hours spent in front of the TV watching your favorite shows or movies. Unfortunately, for many of us having all this extra time can also set y...

You've finally made up your mind to get into shape and decide to start lifting. This is a great move considering that weight training has many benefits like fat loss, increase in muscle mass and strength, improved heart health, blood sugar...

Please reload

Featured Posts

Keep 5 Pounds Off This Thanksgiving

November 27, 2019

Please reload

Recent Posts

January 8, 2019

Please reload