Fitness Blogs

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!


Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.



     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

FitnessWithFlex Ebooks guide to getting fit

If YOU are Tired of Wasting Your Money on SCAMS and GIMMICKS claiming to get you FIT then THIS is the E-BOOK IS FOR YOU! 


 Many of us are looking to reach our Fitness Goals and can't find the way with all the bad information out there. In order to get Fit you need to know why all these Misconceptions, Scams and Gimmicks Don't Work.


This book is the first volume of many more to come, This is a series that is dedicated to tell you THE TRUTH ABOUT FITNESS.


                                     GET FIT! This Time For Real!

Hello everyone thanksgiving is finally here, we love thanksgiving so much that we make sure we are extra good with the way we eat the days before the holiday so that we can eat what we want when the time is here. How can you refuse your gra...

Hello my lovely's, When we usually start a rigid diet it can become a little hard to go out to eat with  friends and families because most of the foods that are there we know we shouldn't be eating.  Ladies thank me later, go ahead and and...

Hello ladies, when most of us decide to go to the gym and do our thing, one of our biggest concerns might be that we need to make sure we get in a good sweat while we are working out.  If we aren’t sweating at the gym then we might feel lik...

 Hello ladies, before I begin training my female clients I ask them a set of questions to get to know more about them and their life style. Once I know all the important facts I ask them the head honcho of all questions “WHAT ARE YOUR FITNE...

Hello ladies, it sure isn’t an easy task to get into shape, especially around that time of the month where all we want to do is eat sugary foods like cookies and ice cream.  For most of us when our monthly friend is around we can feel like...

Hello ladies, when some of us think about reaching our fitness goals,  we think about how we should eat a healthier diet like eating lower in carbs and higher in protein. Although how often do you think about incorporating the small things...

Hello ladies, most of us can build up the will power to stick to our meal plan and workout routine, but sometimes life isn’t always just smooth sailing. Everyday life events can lead us to fall off track and delay us from reaching our fitne...

Please reload

Featured Posts

Keep 5 Pounds Off This Thanksgiving

November 27, 2019

Please reload

Recent Posts