Fitness Blogs

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!

 

Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.

 

 

     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

FitnessWithFlex Ebooks guide to getting fit

If YOU are Tired of Wasting Your Money on SCAMS and GIMMICKS claiming to get you FIT then THIS is the E-BOOK IS FOR YOU! 

 

 Many of us are looking to reach our Fitness Goals and can't find the way with all the bad information out there. In order to get Fit you need to know why all these Misconceptions, Scams and Gimmicks Don't Work.

 

This book is the first volume of many more to come, This is a series that is dedicated to tell you THE TRUTH ABOUT FITNESS.

 

                                     GET FIT! This Time For Real!

Hello everyone, Thanksgiving is a beautiful holiday to spend with friends and family. It's an opportunity to be able to be thankful for all the amazing things you have in your life. Friends and family take time off from their busy schedule...

Ladies in today’s blog I am going to give you three exercises that are quick, challenging and effective  for you to add to any upper body routine.  These exercises along with the right meal plan will help you achieve that toned look you’re...

Hello ladies, most of us including myself have had a life long battle with CELLULITE. Cellulite is not considered to be a medical condition although we might feel that it should be. Cellulite is that one part of your body that’s bumpy and g...

Hello ladies, when most of us are sticking to a healthy meal plan we are usually scared to add too much to our foods, we think the less we add the better is it. People tend to add less salt, less seasoning and are also afraid to cook with a...

Hello beautiful ladies, the weather is only getting warmer and we all know that warmer weather = less clothes to hide in.  If you’ve never exercised and ate healthy before you might not know what to expect from your results.  We all want to...

 Hello ladies, the weather is getting warmer and most of us are running to sign up to the nearest gym.  We are mentally ready to start our training, healthy eating and start to get rid of that body fat we feel so self conscious about.  For...

Hello everyone, being healthy isn’t only about eating foods you think are healthy, it’s about finding out exactly what foods your body needs in order to live a long, strong, active life that's pain free. There are certain oils, vitamins and...

Hello Ladies, summer’s here and most of us want to start taking action towards achieving our fitness goals but not all of us are fortunate enough to be in perfect health or physical condition. For some of us our health and body might limit...

 Hello ladies, when most of us think about eating clean and healthy we might think about eating more fruits. You know what they say” an apple a day keeps the doctor away”, but some of us can take this statement too literal. We can catch our...

Most of us give it our all when we have fitness goals that we really want to achieve. It doesn’t matter if it rains, snows or freezing outside nothing will stop us from staying faithful to our gym routine, but what happens when we catch a c...

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Keep 5 Pounds Off This Thanksgiving

November 27, 2019

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