Fitness Blogs

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!


Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.



     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

FitnessWithFlex Ebooks guide to getting fit

If YOU are Tired of Wasting Your Money on SCAMS and GIMMICKS claiming to get you FIT then THIS is the E-BOOK IS FOR YOU! 


 Many of us are looking to reach our Fitness Goals and can't find the way with all the bad information out there. In order to get Fit you need to know why all these Misconceptions, Scams and Gimmicks Don't Work.


This book is the first volume of many more to come, This is a series that is dedicated to tell you THE TRUTH ABOUT FITNESS.


                                     GET FIT! This Time For Real!

December 11, 2018

Everyone is out to get the Holy Grail of fitness, which are Rock hard Six Pack Abs.  That Six Pack we all crave for is actually pretty simple to get, but being simple to get doesn't mean it will be easy.  Many myths, and misconception...

August 28, 2018

In the fall of 2012 I sprained my back really bad, and was hurt for about 4 Months. During this period without being able to train I gained a lot of body fat. All I did was lay down the whole day and eat many foods I shouldn't have been eat...

August 14, 2018

What's going guys, Losing body fat for anyone requires a lot of effort.  We all feel great seeing our results from following our meal plan very strictly and putting in the hard work during training, but it's hard to stay motivated when you...

For many, the summer is a time for vacations, staying up late, barbecues, beaches, pools and many hours spent in front of the TV watching your favorite shows or movies. Unfortunately, for many of us having all this extra time can also set y...

June 5, 2018

I can almost guarantee that everyone has at one time or another been tricked into buying a Fitness Gimmick or Scam. If you've never bought one of those then I'm sure you've heard many Fitness Misconceptions some that you might even think to...

May 21, 2018

The weight scale is a tool used to see how much a person weighs, but how much we weigh doesn't really mean much when losing Body Fat.  The weight scale gives us an overall number of how much we weigh overall (Body Fat, Muscle Mass, Water We...

Hello ladies today’s blog will be short and simple but very beneficial and extremely helpful. Let’s be honest here most of us want to have a  nice, proportionate, toned BBBOOOOTTTTAYYY . Although we are not all genetically gifted with those...

July 25, 2017

Many of us can relate to doing some type of dieting at some point in our lives and we all know how hard it can be to actually stick to it 100% of the time.  What really makes it hard for us are the cravings that we get every once in a while...

Please reload

Featured Posts

Keep 5 Pounds Off This Thanksgiving

November 27, 2019

Please reload

Recent Posts