Fitness Blogs

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!

 

Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.

 

 

     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

FitnessWithFlex Ebooks guide to getting fit

If YOU are Tired of Wasting Your Money on SCAMS and GIMMICKS claiming to get you FIT then THIS is the E-BOOK IS FOR YOU! 

 

 Many of us are looking to reach our Fitness Goals and can't find the way with all the bad information out there. In order to get Fit you need to know why all these Misconceptions, Scams and Gimmicks Don't Work.

 

This book is the first volume of many more to come, This is a series that is dedicated to tell you THE TRUTH ABOUT FITNESS.

 

                                     GET FIT! This Time For Real!

December 11, 2018

Everyone is out to get the Holy Grail of fitness, which are Rock hard Six Pack Abs.  That Six Pack we all crave for is actually pretty simple to get, but being simple to get doesn't mean it will be easy.  Many myths, and misconception...

Hello my lovely's, When we usually start a rigid diet it can become a little hard to go out to eat with  friends and families because most of the foods that are there we know we shouldn't be eating.  Ladies thank me later, go ahead and and...

August 28, 2018

In the fall of 2012 I sprained my back really bad, and was hurt for about 4 Months. During this period without being able to train I gained a lot of body fat. All I did was lay down the whole day and eat many foods I shouldn't have been eat...

June 5, 2018

I can almost guarantee that everyone has at one time or another been tricked into buying a Fitness Gimmick or Scam. If you've never bought one of those then I'm sure you've heard many Fitness Misconceptions some that you might even think to...

 Hello ladies, before I begin training my female clients I ask them a set of questions to get to know more about them and their life style. Once I know all the important facts I ask them the head honcho of all questions “WHAT ARE YOUR FITNE...

May 21, 2018

The weight scale is a tool used to see how much a person weighs, but how much we weigh doesn't really mean much when losing Body Fat.  The weight scale gives us an overall number of how much we weigh overall (Body Fat, Muscle Mass, Water We...

No matter what your Fitness Goals might be we all start of as Beginners and as beginners in anything you might be a bit fearful in attempting something you've never tried before.  Not only is it scary to just change your whole life around a...

February 27, 2018

Not many people in this world like to workout for fun.  Everyone usually has some sort of goal behind their workouts.  If you are Working Out multiple times a week you know that it's very time consuming and demanding on your body. The last...

October 4, 2017

There is someone right now who woke up today and decided that they're sick and tired of being unfit and unhealthy and need to do something about it.  He decides that from this point on he is going to join a gym and start training to change...

This is the 4th installment of The FitnessWithFlex 12 Week Challenge and like always we are looking to pick 4 contestants from ANY STATE or COUNTRY to transform their bodies completely for FREE for the next 12 WEEKS.  Please ONLY Apply if y...

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