Fitness Blogs

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!


Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.



     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

FitnessWithFlex Ebooks guide to getting fit

If YOU are Tired of Wasting Your Money on SCAMS and GIMMICKS claiming to get you FIT then THIS is the E-BOOK IS FOR YOU! 


 Many of us are looking to reach our Fitness Goals and can't find the way with all the bad information out there. In order to get Fit you need to know why all these Misconceptions, Scams and Gimmicks Don't Work.


This book is the first volume of many more to come, This is a series that is dedicated to tell you THE TRUTH ABOUT FITNESS.


                                     GET FIT! This Time For Real!

There's someone right now who woke up today and decided that they are sick and tired of being unfit and unhealthy and need to do something about it.   This person decides that from this point on he is going to join a gym and start training...

Have you ever wished that you could go back in time and do certain things differently? I sometimes feel this way when it comes to how I started my fitness journey.  I feel like I wasted a couple of years of making gains by not knowing certa...

If it was easy to Get Fit or Stay Fit you would see everyone in great shape. being Fit isn't an easy task, it can become very time consuming almost like having a second job.  Fitness can't be turned off, there is no clocking out from it and...

You've finally made up your mind to get into shape and decide to start lifting. This is a great move considering that weight training has many benefits like fat loss, increase in muscle mass and strength, improved heart health, blood sugar...

Sometimes eating healthy can get difficult because we get bored of eating the same things every day. Eating grilled chicken and veggies all the time can turn into your weekly routine but sometimes we are craving a lot more than just that. W...

Hello ladies, when some of us think about reaching our fitness goals,  we think about how we should eat a healthier diet like eating lower in carbs and higher in protein. Although how often do you think about incorporating the small things...

February 27, 2018

Not many people in this world like to workout for fun.  Everyone usually has some sort of goal behind their workouts.  If you are Working Out multiple times a week you know that it's very time consuming and demanding on your body. The last...

Most of us know by now that if we want to be healthier and lose body fat we definitely need to reduce our sugar intake.  That might sound easy but to actually do it can be one of the hardest things you can ever imagine. Sugar is like an add...

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