Fitness Blogs

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!

 

Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.

 

 

     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

FitnessWithFlex Ebooks guide to getting fit

If YOU are Tired of Wasting Your Money on SCAMS and GIMMICKS claiming to get you FIT then THIS is the E-BOOK IS FOR YOU! 

 

 Many of us are looking to reach our Fitness Goals and can't find the way with all the bad information out there. In order to get Fit you need to know why all these Misconceptions, Scams and Gimmicks Don't Work.

 

This book is the first volume of many more to come, This is a series that is dedicated to tell you THE TRUTH ABOUT FITNESS.

 

                                     GET FIT! This Time For Real!

January 8, 2019

 Hello ladies, when we think about losing body fat the first thing that pops into our mind is that we should stop eating foods that have lots of FAT in them.  Some might think that by not eating fats they would lose weight quicker, but is t...

December 11, 2018

Everyone is out to get the Holy Grail of fitness, which are Rock hard Six Pack Abs.  That Six Pack we all crave for is actually pretty simple to get, but being simple to get doesn't mean it will be easy.  Many myths, and misconception...

No matter how much exercise you do what you eat on a daily basis is what will determine how fast your progress will come.  It doesn't matter if you want to lose weight or gain weight neither will happen if you don't get your diet in check....

When that switch flips on in our minds and you hear it telling us that we need to get Fit all we think about is how fast can we possibly do it?  It's very easy to put on Body Fat, for some of us we can just think of food and gain a few poun...

Having low testosterone can be a very big problem especially if you are a man trying to lose body fat and build muscle mass.  Testosterone is a very important male hormone that the body produces which basically makes a man into a MAN. Women...

August 28, 2018

In the fall of 2012 I sprained my back really bad, and was hurt for about 4 Months. During this period without being able to train I gained a lot of body fat. All I did was lay down the whole day and eat many foods I shouldn't have been eat...

August 14, 2018

What's going guys, Losing body fat for anyone requires a lot of effort.  We all feel great seeing our results from following our meal plan very strictly and putting in the hard work during training, but it's hard to stay motivated when you...

When we think of losing fat the first thing that comes to mind is doing all out cardio and getting drenched in sweat, but what if I told you it's POSSIBLE to lose fat without exercising. 70% of losing fat has to do with what you actually ea...

June 19, 2018

When you enter a gym all you will see is state of the art machines, free weights, & cardio equipment to help you get fit.  Some people use free weights to reach thier goals, some use machines, and some people use both.  This brings up the q...

Hello ladies, the weather just keeps getting better and it’s time for you to get serious about reaching your fitness goals.  Even though some of us have built a consistent routine around the gym, it may be hard to get there sometimes when t...

Please reload

Featured Posts

Keep 5 Pounds Off This Thanksgiving

November 27, 2019

1/50
Please reload

Recent Posts

January 8, 2019

Please reload