FitnessWithFlex Coaching Programs

Why Is It So Hard To Get Fit?

The reason it's so hard to get Fit is because there is too much misinformation on Fitness. Go ahead try and research how to get Fit and you will come across a billion different ways.  Most of the things you will see are Fitness Scams like weight loss pills, detox teas, body wraps, waist trainers etc... Apart from that there's milliions of diets to choose from such as low carb diets, low fat diets, vegetereian diet, even diets where you don't eat at all. So how do you know which diet is best for you? Then you come across what exercises to do, and not only that but how to actually perform the exercises with the right form to avoid injuries.  There's many types of training styles and methods but again which one is best for you? If it was really that easy to get Fit then most people would be Fit and you wouldn't be on this page right now.  The truth of the matter is that getting Fit isn't easy at all.  Everything you are feeling now we at FitnessWithFlex have gone through as well. We've made the same mistakes like you, we've bought scams before, done fad diets, and spent tons of money on worthess supplements. But because of all these trials and errors over many years, we have found out exactly what has to be done to get Fit. We have done it and with that knowledge we have helped many people all over the world.

What's The Only Way To Get Fit?

Here at FitnessWithFlex we truly believe in our slogan Real Resuts! No Gimmicks! With over 16 years of experience and helping clients from all over the world we can tell you that the only way to get Fit is with a customized program towards your body type and fitness goals. No one's body is built the same so why would you follow the same diet or exericise routine as someone else? Think about how long you've tried to get Fit and haven't been able to do so yet.  The main reason is because you are copying what someone else is doing mean while you aren't that person. Two people can be the same height and weight and look completely different it all depends on your body composition. The more muscle mass you have the leaner you will look compared to someone of the same height and weight as you. Also the structure of the body can be different regardless of the height and weight being the same. This is why THE ONLY WAY TO GET FIT is through a Customized Meal Plan and Workout Routine. This is why so many of our clients from different states and coutries have been be able to get Fit faster and easier than most people. Imaine that you had to drive from New york to California with no map and no directions whatsoever, how long will it take you to get there?  I don't know about you but we would get lost a billion times. Sometimes we get lost in our own town imagine driving to California. That's exactly what has been happeneing to you on your Fitness Journey, you've been wanting to reach your Fitness Goals but you just don't know how to get there.  Now Imagine the same New York To California scenario but this time you have a GPS telling you exactly how to get there step by step.  I bet you would get there way faster with a GPS versus no map or directions at all.  This is exactly what our Customized program helps you do. It's basically a GPS TO GETTING FIT! Imagine waking up everday and knowing exactly what to eat and exactly what exercises to do for your Fitness Goal.  You never have to second guess anything again JUST GET PURE RESULTS!

Testimonials

How The Coaching Program Works

Many people start exercising and eating healthier by using their own judgment and of course if you all of a sudden start exercising and watching what you eat progress will definitely be seen, but eventually your body will adapt and progress will start to slow down and come to a stop. Motivation comes from seeing Results, and if you are sacrificing what you love to eat and killing yourself at the gym you will definitely want to see results if not then why do it at all.

 

You will send us your pictures and weight & we will create a customized meal plan & workout routine designed specifically for your body & fitness goal. This is very important because nobody in the world has the same exact body or genetics, so then why would you do the same exercises as someone else? In order to always see results and never plateau you need to do what works for you.

 

Apart from following the meal plan and exercises, we will also be monitoring your results. Weekly you will continue to send us your pictures and weight, and changes to your Meal Plan or Workout Routine will be made when necessary so the body doesn't adapt and you can continue to get on going results and finally reach your fitness goal. We will be in contact with you 7 days a week to make sure you are following everything correctly and also available for any questions or concerns regarding your fitness goal 7 days a week.  Let's say you are in a restaurant and are having a hard time picking something that won't mess up your diet, you can easily contact us and you will be given the best option from the menu so that you don't mess up on your meal plan.  

 

What you eat on a daily basis is so important that it actualy makes up 70% or more of what you have to do to get Fit. Everyone focuses on what exercises to do and even though you need to exercise to help you get Fit, no matter how much exercise you do you won't be able to out exercise a bad diet.

 

As you can see all these people were able to get great results just by following their customized meal plan and workout routine. Now you might think you need a trainer at least for the first couple of weeks to teach you the exercises but you really don't. We can tell you from training hundreds of people, It would take about two weeks for you to feel comfortable doing the exercises even if we were physically actually training with you. That's because your body has to get used to doing the movements and just like with anything else you didn't know how to do, the more you do something the better you get at it. You will be able to see videos on how to do each exercise, which are also customized towards your fitness level, so you will never be doing an exercise that you can't handle. All you need is the desire to get FIT and WE WILL SHOW YOU HOW TO GET THERE!

Losing Over 100 lbs With the Coaching Program

One of our clients Jason has struggled with body fat loss his entire life.  Jason at one point weighed a whopping 350 lbs. If you want to know how to lose over 100 pounds of body fat fast,then check out this video where Jason explains how he was able to lose 127 lbs of fat with the help of the FitnessWithFlex Coaching Program which is available for clients in any state or country. Jason has never been physically trained by FitnesswithFlex, he has only followed his customized meal plan and customized workout routine on a weekly basis that FitnessWithFlex made for him based on his body and fitness goal. It's amazing how someone can make such a drastic transformation from 330 lbs to 203lbs being a beginner and not knowing how to workout. FitnessWithFlex Interviews Jason about his fitness journey and how he was able to lose over 100 pounds of body fat, and FitnessWithFlex gives Jason his first personal training lesson in person for the first time ever.​

Watch This Amazing Video Now!

Get Your Customized Program Now!

                        FitnesWithFlex CUSTOMIZED PROGRAM

 

Send us your Pictures and Weight and we will create you a Customized Meal Plan & Workout Routine designed specifically for your body & Fitness Goal.

 

This is a ONE TIME ONLY Plan. There will be NO monitoring of results or updating of the meal plan or workout routine. It's just a customized meal plan and workout routine ONLY. Which should be effective for the next 4 weeks or more. 

 

GREAT Program For Beginners who have no idea what to do to reach their Fitness Goals because it will give you a great base on what you will need to eat and how to workout effectively to get you Started on Your Fitness Journey. 

 

This Program is also GREAT for those LAST MINUTE EVENTS THAT We HAVE TO GET READY FOR like (Weddings, Vacations, Birthdays, Summer etc....)  Many of us Procrastinate and wait until the last couple of weeks to get ready.  You wont look like a Fitness Model in 4 weeks but you will definitely look a lot better in 2-4 weeks If You Knew Exactly What To Eat and Exactly What Exercises To Do To Burn As Much Body Fat & Tone Up As Fast As Possible.

                     FitnessWithFlex 3 MONTH COACHING PROGRAM

 

 

This Program Is Like A GPS On How To Get FIT!

 

Send us your Pictures and Weight and we will create a Customized Meal plan & Workout Routine designed specifically for your body and fitness goal. Apart from following the Meal Plan and Exercises, we will be in Contact with you 7 days a week to make sure you are following everything correctly and we will also be available for any question or concerns 7 days a week.

 

For example if one day you are in a restaurant and have no choice but to eat something not listed on the meal plan, you can easily contact us and we will give you the best option from the menu so you don't slow down your progess.  The meal plan is the most important part of any transformation it's about 70% of your results.  The coaching program ensures that you will always get results, and never plateau.

 

Weekly you will continue to send us your progress Pictures and Weight and we will make changes to your diet or exercises when necessary so that you continue to receive results.

                     FitnessWithFlex 6 MONTH COACHING PROGRAM

 

 

This Program Is Like A GPS On How To Get FIT!

 

Send us your Pictures and Weight and we will create a Customized Meal plan & Workout Routine designed specifically for your body and fitness goal. Apart from following the Meal Plan and Exercises, we will be in Contact with you 7 days a week to make sure you are following everything correctly and we will also be available for any question or concerns 7 days a week.

 

For example if one day you are in a restaurant and have no choice but to eat something not listed on the meal plan, you can easily contact us and we will give you the best option from the menu so you don't slow down your progess.  The meal plan is the most important part of any transformation it's about 70% of your results.  The coaching program ensures that you will always get results, and never plateau.

 

Weekly you will continue to send us your progress Pictures and Weight and we will make changes to your diet or exercises when necessary so that you continue to receive results.

                     FitnessWithFlex 1 YEAR COACHING PROGRAM

 

 

This Program Is Like A GPS On How To Get FIT!

 

Send us your Pictures and Weight and we will create a Customized Meal plan & Workout Routine designed specifically for your body and fitness goal. Apart from following the Meal Plan and Exercises, we will be in Contact with you 7 days a week to make sure you are following everything correctly and we will also be available for any question or concerns 7 days a week.

 

For example if one day you are in a restaurant and have no choice but to eat something not listed on the meal plan, you can easily contact us and we will give you the best option from the menu so you don't slow down your progess.  The meal plan is the most important part of any transformation it's about 70% of your results.  The coaching program ensures that you will always get results, and never plateau.

 

Weekly you will continue to send us your progress Pictures and Weight and we will make changes to your diet or exercises when necessary so that you continue to receive results.

 

If YOU are Tired of Eating The Same Old Boring Foods While Dieting Then This Recipe E-book Is For YOU!

 

Imagine eating things like: Pizza, Tacos, Cheesecake, Lasagna, Pancakes, Flan etc.  Now It's Possible With The FitnessWithFlexHers From Junk Food To GOOD FOOD Recipes.

This Book Is The First Volume Of Many More To Come, This Is A Series Dedicated To Show You A Healthier Alternative To Some Of Your Favorite Foods.

 

 

     Mouth Watering Healthy Food Is Just ONE CLICK AWAY!

A Healthier Alternative To Some Of Your Favorite FOODS!

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