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Top 7 Medicinal Herbs

Hello everyone, in today’s world medicine has evolved into many amazing things that have helped humanity live longer like surgery, blood transfusions, organ transplants etc. Although medicine has brought great benefits some can cause side effects such as depression, heart failure, kidney failure, liver damage etc. Since medicine's revolution we have been blinded with trying to cure most of our health issues with harming artificial chemicals that for some the consequences out way the benefits. In today’s blog I am going to give you the top medicinal herbs that will help eliminate all those horrible side effects that some medicines may have but still give you great benefits.

Top 7 Medicinal Herbs

Raw Garlic: Eating Garlic can help fight inflammation, boost your immune system; helps fight cardio vascular diseases, relieve allergies, and fight fungal and viral infections.

Ginger: Ginger helps with inflammation and helps eliminate free radicals in the body because it is packed with antioxidants.

Milk Thistle: Milk Thistle helps digestive function, increases bile production, promotes skin health; helps detoxify the liver and an anti-inflammatory.

St. Johns Worts: This amazing herb is an anti-depressant; helps PMS symptoms and helps improve your mood during menopause.

Ginkgo Biloba: This super herb helps improve concentration and memory, helps reduce the risk of Dementia and Alzheimer’s disease helps vision and the overall eye health, helps improve ADHD symptoms

Aloe Vera: Aloe Vera helps constipation, skin health, infections and helps with fungal diseases

Feverfew: This lovely herb helps to relive you from headaches, fevers, toothaches, insect bites and helps with menstruation problems.

Take the time out to raid your Fridge and pantry to make sure you have these amazing medicinal herbs that will help cure your conditions without those horrible long lasting side effects.

- FitnessWithFlexHers

- Milk Thistle

#eatclean #livelong #livestrong #healthy #strong #healthywomen #healthygirl #healthyguy #healthmen #natural #organic #diet #exercise #fitness #fitnessgoals

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